Our Recent Posts

Tags

No tags yet.

OHP Principle #1 – Understand where you want to be, and where you are, before you start


First published January 30, 2018 by ohpcoach in OHP Principles

Identify what the challenge is you are trying to meet and what does the future state/level of performance look like.

A clear understanding will help you to identify the tipping points to move your performance forward.

Consider Tim Gallwey’s ‘Performance Equation’ to understand your current level of performance and what may be getting in the way of achieving optimal performance.

The Performance Equation is:

Performance = Potential – Interference

#principle

 UK: +44 1264 781 063     |    US: +1 650 492 2622     |     contact@optimalx.io

Mos Unum Limited T/A Optimal Human Performance, Human Performance Lab, Porton Down Science Park, SP4 0BF. Registered in England. Company No: 8486254. Registered Office: Old Station House, Station Approach, Newport Street, Swindon, Wiltshire, UK SN1 3DU

Copyright © 2020 Optimal Human Performance. All Rights Reserved.